Compassionate Support for Pregnancy & Parenthood

We see you.
You are on the threshold of a transition in your life.

Are you wondering what you need to feel ready to give birth and become a parent? 


We are here to walk the path with you.

We are two women with a passion for exploration and self-discovery. We are mentors and doulas, working with parents and parents-to-be at this time of personal transformation.

As Birthing from Within mentors, we offer a unique approach to preparation for birth and early parenthood. We are also available to attend births as doulas in Central Portugal.

Contact us for information and bookings

My first impression of Supriya lasted till the end of her visits to our home. She seemed calm, warm, honest, caring, non-judgmental with a big open heart.

She has the natural ability and presence in holding the space for people. Her knowledge was invaluable during and after the birth and made me feel reassured therefore more relaxed.

Having Supriya by my side, holding my hand during birth was the best thing I could have. I would strongly recommend her to anyone who is looking for a doula.

Dilek

Completing the birth mentoring course with Roshnii and Supriya was such a valuable experience for us as a couple expecting our first child. The mentoring sessions really helped give us more confidence in navigating this big life transition and preparing for birth, postpartum and parenthood. Roshnii and Supriya are both such inspiring and knowledgeable women who created a safe and supportive space for us to explore our hopes and fears. They also shared so many valuable practical tips and exercises which have been really useful in preparing for the birth. We feel very grateful that they have been a part of our pregnancy journey!

Joe & Gabriella