As doulas, we…
- Offer a series of pre-natal birth mentoring sessions
- Assist you in creating a safe and supportive environment for labour
- Respond to your needs as they arise during labour, birth and the immediate postpartum
- Provide the reassuring presence of a woman who has birthed before
- Support the birth partner to be fully present
- Advocate your preferences to other care providers
- Suggest optimal positions for labour and birth
- Offer practices that can help If you reach a block during labour
- Provide time, postnatally, to process your birth experience
- Give support for breastfeeding and newborn care
Get in touch to find out more about our doula packages.
We are based in Central Portugal.
Heart of Birthing 