our work, pregnancy, reflections

Mentoring from the Heart

Supriya and I are now three weeks into a year long journey that will lead to us becoming certified childbirth educators with Birthing from Within and although we have already dived in deep, I feel I am still just scratching the surface.

Rather than using the term educator, which could imply an old-school paradigm of teacher and student, we are encouraged to use the word mentor, which describes a person with experience and understanding who guides others to find their own wisdom and direction.

As you may know, if you’ve read some of read my previous posts, such as this one, Pam England’s (founder of BfW) work has been a great source of inspiration for our work with pregnant women and their partners.

What I love about the BfW approach is that it takes a completely different angle than conventional childbirth education, using a variety of creative and experiential tools to enable parents to access their inner knowing as well of making sense of the various information, opinions and decisions they may encounter through the childbearing year.

As someone who holds creativity and spirituality deep in the core of my daily life, I resonate with the use of art, archetype, story and metaphor that makes this practice so unique.

What is more, the course is causing me to explore and question my own stories and assumptions about birth which is a challenging but necessary process.

I look forward to the unfolding of inspiration and insights over the coming months as we add depth and richness to this rewarding work.

birth, labour, pregnancy, reflections

Why trust in birth?

Diving into Pam England’s latest book, Ancient Map for Modern Birth, I was faced with a section on the notion of trust in the realm of pregnancy, birth and post-partum, which urged me to unpick the phrase ‘I Trust in Birth’ – the name for our doula service.

The words ‘I Trust in Birth’ surfaced, as an affirmation for myself as an embryonic doula, in a session with a pregnant couple preparing for the arrival of their first child. The phrase encapsulated the faith in myself and other women to be able to give birth in their own natural way, given the right preparation and environment. My friend, who was my doula at my first two births, had embodied that unswerving trust in my ability to birth and I found it contagious. In both births, the staunch belief that she held in me helped me navigate some tricky twists and turns in events where I otherwise might have faltered. Continue reading “Why trust in birth?”

motherhood, reflections

Arising through motherhood: Rebirthing myself

Time and time again, I’ve found myself lost in the depths of intense mothering of young children that has swallowed me whole – to the extent that I no longer know who I am or what I want.
At those moments, my spirit calls up from the well, gasping for air.
Continue reading “Arising through motherhood: Rebirthing myself”

our work

A new chapter of collaboration

parker-amstutz-657302-unsplash

(Versão portuguesa em baixo)

You may notice that there have been a few changes made to this site recently. This is to reflect a new chapter of collaboration that I, Roshnii, am embarking on with an old friend, soul sister and co-doula, Supriya.

Supriya and I met on a meditation retreat in the Swiss Alps in 2004. Over the years, we became closer and closer, particularly as our journeys into motherhood unfolded. In 2013, we both decided to move to Portugal. My family and I made the move quite swiftly. For Supriya and her tribe, it was a slower transition.

For some years, we have dreamed about and discussed the idea of working together and now we are embarking on that adventure.
Continue reading “A new chapter of collaboration”

breastfeeding

7 steps to successful breastfeeding

As any breastfeeding mother will tell you, breastfeeding is one of the cornerstones of early motherhood. It is not only a way to feed your baby with one of nature’s most nourishing and miraculous foods, it also helps you and your baby to bond physically and emotionally and to continue the symbiotic relationship that began during your pregnancy.

FeliZidad_0109158

Although we humans have been breastfeeding our babies since the dawn of humankind, it is a skill that we learn and relearn along with each baby that we give birth to.

Here are some ideas that may help you and your baby get off to a successful start in your breastfeeding relationship:

Read the whole post on umamaenasceu.org

Qualquer mãe a amamentar ir-lhe-á dizer que a amamentação é uma das pedras angulares da recém-maternidade. Não se trata apenas de uma forma de alimentar o seu bebé com um dos alimentos mais nutritivos e milagrosos da natureza, também ajuda a si e ao seu bebé a se unir fisica e emocionalmente e a continuar a relação simbiótica que começou durante a sua gravidez.

Embora nós, seres humanos, amamentemos os nossos bebés desde o início da humanidade, é uma habilidade que aprendemos e reaprendemos com cada bebé a que damos à luz.

Aqui estão algumas ideias que podem auxiliá-la e ao seu bebé a iniciar com sucesso o seu relacionamento de amamentação:

Continua a ler no umamaenasceu.org