events, our work

New Spaces & New Faces

This weekend saw us christening a new space for our pregnant mamas’ circle, which we are very excited about.

We are extremely grateful to those families, particularly Veronica and Andrea, who generously hosted the group at their homes these last months.

Now we have use of the beautiful, bright room at the Casa de Povo in Barril de Alva, where we have plenty of space to move around and expand into.

If you are interested in joining our fortnightly pregnancy circle, give us a shout.

The other exciting event of the weekend was the first in a series of screenings around Portugal of the feature length documentary Why Not Home?, which we helped to organise as part of our involvement in the home birth movement, Uma Mãe Nasceu.

Mike & Grace Delivery

The screening took place with a small crowd in the small town of Tábua and was met with interest and enthusiasm. The next one we hope will be to an audience of midwifery students at Coimbra University, which has the potential to be quite an eye-opener for those training within the hospital system who don’t often get to witness physiological birth.

The film is particularly interesting because it looks at medical professionals who work in obstetrics in a hospital environment but have chosen to give birth at home. For Portugal, a country where doctors are very much put on a pedestal, the idea that the professionals themselves acknowledge that a hospital may not be the ideal choice for every woman’s birthplace is somewhat controversial. Hence this feels like an important film to bring into the public arena.

It was a pleasure to meet the group of people who attended the screening and for me, rounded off a day that reflected so much of what I love about working with birth: Connecting with individuals at a transitional point in their lives and bringing awareness and positive change in this field to our communities.

events, groups

Talking about Home Birth

On Saturday, Supriya and I helped organise the first of many (hopefully) home birth meetups in Coimbra for Uma Mãe Nasceu.

To our joy, the event was well attended with around 25 participants including midwives, doulas, parents and interested folk.

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We watched a short film showing four births in different contexts, which gave rise to some interesting discussion about the different dynamics that develop around labour and a birthing woman.

In the near future, we are planning to organise more meetings like this one to bring people together around the topic of home birth and how to make it more accessible in Portugal. We are hatching some plans to take the topic to different cities so we can connect with others who are passionate about this subject.

groups, our work, pregnancy

Pregnancy Circle

gaiagoddess

We have been blessed with the opportunity to work with a circle of beautiful pregnant mamas right in the heart of our rural community.

You know what it’s like when you set an intention for a new project and then the universe seems to send opportunities flowing in the direction you want to go? Well it has felt a bit like that for me and Supriya.

Having been dreaming and scheming about coming together to work with birth and pregnancy in central Portugal, a few months ago, we committed to this exciting collaborative process.

No sooner had we sealed this agreement, doors started opening to allow us to engage with this rewarding work.

The fortnightly pregnancy circle is one of those doors.

The meetings are held in a cozy home setting and include some or all of the following elements:

~ Sharing circle – checking in, how we are feeling and what is happening in our lives

~ Yoga / Movement, led by Supriya, who trained with Birthlight

~ Birth Stories – a chance to share and process previous birth experiences in a supportive environment

~ Creative exercises – we use simple art and writing exercises, inspired by Birthing from Within, to access unconscious beliefs and fears around pregnancy, birth and parenthood

~ Deep relaxation – each session ends with a guided relaxation to allow for integration and rest

Currently, we are running this group in the Coja area of Arganil. If you’d like to know more about what we offer, you can read about our birth doula service or our birth preparation courses. Or if you are interested in joining the pregnancy circle or setting up a similar group in your area, get in touch.

events

First Home Birth Meetup

Join me and Supriya at Uma Mãe Nasceu‘s first home birth meetup next month in Coimbra.

Home birth is not acknowledged much in mainstream Portuguese culture since old traditions have been lost and replaced with a glorification of the medical industry.

So, it’s about time we start talking about it, raising awareness and bringing together all those curious or passionate about the subject.

Join the event on Facebook and spread the word. X

Coimbra Home birth event Flyer FINAL-page-001